Mobile support services

Based in Cornwall,  with over 20 years experience of working with some of the most challenged adults in society,  we have a comprehensive understanding of what is effective and for who, to find balance, structue and equilibrium in this world.

Life, training with Shaolin monks, Shaman,  Reiki masters,  military,  martial arts, lessons of India, a level 3 Personal trainer and giudance from various masters who have all attributed towards what this company can provide to assist you maintaining your wellbeing. 

Support sessions will be means tested so your experience is affordable. 25 pounds per session for general support pending means testing and circumstances. Initial phone consultation is free.

 Cover support is also available if you are a carer (personal care will need to be provided by the customer)  or support worker and need time for yourself, we can provide cover following your guidance. Transportation and mobile support provided. Reach out and give us a call. 

Mobile support - Struggling with day to day? We can bring support to you, over the phone or preferred  meeting place where we will complete a structured guided support plan that will enable you to manage day to day difficulties. This can include maintaining a healthy well-being,  managing anxiety and depression,  budgeting,  sustaining a tenancy,  life skills and areas that can be made easier with support. The support plan will be led by yourself  and tailored to your needs by us and can include in person guidance demonstration and practical support where necessary. Whatever it is, if we cannot assist,  please ask and we will try and find the correct support from an external agency for you free of charge. 

Self defence - We can offer training to increase confidence and lower risks from potential threats. It will be likely that a local martial arts group that suits you will be recommended to assist with maintaining and developing skills. 

Breath work - These sessions look into the importance and benefits of conscious breathing and putting this into practice either in a group or 1 to 1 setting. It will help with trauma,  emotional balance,  mental wellbeing,  physical fitness and day to day living. We will explore ways to utilise the effects of controlled breaths to relieve stress,  heal inner turmoil,  manage external difficulties better and practice controlled awareness to relieve intrusive thoughts when trapped in an overthinking mind. It will naturally support spiritual growth and harmony with yourself. 

Cold water therapy  - These sessions will take place in the sea or other body of water depending on conditions that day. This therapy has been around for years in various cultures, more recently bought to public attention by Whim Hof, who has helped so many with his raising of awareness and scientifically supporting data. 

What we will gain from this experience will be a mindset that will give you strength in any endeavour,  a break from negative thoughts,  physical healing and a feeling of good energy afterwards.